Can’t get a good night’s sleep?  Watch Dr. Sandra Horowitz and Dr. Zahra Ayub, sleep specialists and Helen Brown, a CPAP specialist, discuss sleep problems. You will find out what happens to you while you sleep and what the stages of sleep are. You will learn what sleep apnea, why you or your sleeping partner snore, why you can’t fall asleep and what you can do about it . Find out what sleeping aids work and which ones don’t. Discover what you can do to maximize the chance of a good night’s sleep. This 45 minute program may result in a full nights sleep for you.